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    • Who: High School student athletes- Class of 2026-2029
    • What: Hawaii's Fastest- KP x ESPN Honolulu
      1. Miles Per Hour testing- 40 yards to reach max 10 yards split using laser timing gates
      2. The top 8 MPH athletes will race to be crowned Hawaii’s Fastest
      3. Vertical Jump test
    • When: Saturday, May 31, 2025 at 5 pm
    • Where: Saint Louis High School Football Field
    • Bring: Cleats and Water
    • Cost: $10 (No refunds)
    • Who: Soccer Players 8-13
    • When: Saturday, June 14, 8am to 10am
    • Where: Moanalua High School Turf Field
    • Bring: Cleats, Soccer Ball, Water/Gatorade
    • Cost: $60 (no refunds, no make-up sessions, no credits)
    • Who: Invited KP Athletes Only (Invitation comes directly from Coach Kenny)
    • What: 8 Sessions of Elite Performance Training
    • When and Where: Same time and place as April-May training.
      Summer Training:
      Mondays | 6/2 - 7/21
      Tuesdays | 6/3 - 7/22
      Wednesdays | 6/4- 7/23
      Thursdays | 6/5 - 7/31 (omit 7/10)
      Fridays | 6/6 - 7/25
      Saturdays | 6/7 - 7/26
      Sundays | 6/8 - 7/27
    • Bring: Training Shoes, Water, Gatorade, and mini bands.
    • Cost: $160 (No refunds/ No switching groups/ No Make-up training/ No videography/ No photography)
    • Who: NEW Athletes
      * Starting on May 1- Text Coach Kenny before registering at (808) 295-6856 with name and age of athlete and you will get a list of available clinics. Please reply with which clinic works and once Coach Kenny confirms, you will have 12 hours to complete registration, then the spot will be forfeited.
    • What: 8 Sessions of Elite Performance Training.
      * All Athletes must be able to perform all the drills in the YouTube links before the first session. KP Fundamentals - https://youtu.be/7fBT-4L4l5k, KP Box Drills (first 18 drills) - https://youtu.be/9sxX4FfceoY
    • When & Where: Text Coach Kenny before registering.
      Summer Training:
      Mondays | 6/2 - 7/21
      Tuesdays | 6/3 - 7/22
      Wednesdays | 6/4- 7/23
      Thursdays | 6/5 - 7/31 (omit 7/10)
      Fridays | 6/6 - 7/25
      Saturdays | 6/7 - 7/26
      Sundays | 6/8 - 7/27
    • Bring: Training Shoes, Water, and Gatorade.
    • Cost: $160 (No refunds/ No switching groups/ No Make-up training/ No videography/ No credits/ No photography/ No Spectators).
    • Who: KP Athletes Ages 14+
      * New Athletes- contact coach Kenny after April 25 to see if space is available (Must have cumulative 3.0 GPA or above).
      Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
      KP Fundamentals- https://youtu.be/7fBT-4L4l5k
      KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
    • What: 8 Sessions of Elite Performance Training
    • When: 7:15pm – 8:30pm | Mondays & Wednesdays | 5/5 - 5/28
    • Where: 556 Reed Ln.
    • Bring: Training Shoes, Water, & Gatorade
    • Cost: $120 (No refunds/ No switching groups/ No spectators)
    • Who: Invite Only KP Athletes Boys Ages 14+ (Must have cumulative 3.0 GPA or above)
    • What: 8 Sessions of Elite Performance Training
    • When: 7:15pm – 8:30pm | Tuesdays & Thursdays | 5/1 - 5/27
    • Where: 556 Reed Ln.
    • Bring: Training Shoes, Water, & Gatorade.
    • Cost: $120 (No refunds/ No switching groups/ No spectators)
    • Who: Athletes Ages 14+ (Must have cumulative 3.0 GPA or above)
      Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
      KP Fundamentals- https://youtu.be/7fBT-4L4l5k
      KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
    • What: 16 Sessions of Elite Performance Training
    • When: 7:30pm – 8:30pm | Mondays & Wednesdays | 6/2 - 7/23
    • Where: 556 Reed Ln.
    • Bring: Training Shoes, Water, & Gatorade.
    • Cost: $240 (No refunds/ No prorating/ No switching groups/ No Make-up training/ No videography/ No photography /No spectators)
    • Who: Varsity and Collegiate Football Players (Must have cumulative 3.0 GPA or above)
      Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
      KP Fundamentals- https://youtu.be/7fBT-4L4l5k
      KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
    • What: 16 Sessions of Elite Performance Training
    • When: 7:30pm – 8:30pm | Tuesdays & Thursdays | 6/3 - 7/29 (omit 7/10)
    • Where: 556 Reed Ln.
    • Bring: Training Shoes, Water, & Gatorade.
    • Cost: $240 (No refunds/ No prorating/ No switching groups/ No Make-up training/ No videography/ No photography/ No spectators)
    • Who: Athletes Ages 14+ (Must have cumulative 3.0 GPA or above)
      Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
      KP Fundamentals- https://youtu.be/7fBT-4L4l5k
      KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
    • What: 16 Sessions of Elite Performance Training
    • When: 10:30am - 11:30am | Mondays & Wednesdays | 6/2 - 7/23
    • Where: 556 Reed Ln.
    • Bring: Training Shoes, Water, & Gatorade.
    • Cost: $240 (No refunds/ No prorating/ No switching groups/ No Make-up training/ No videography/ No photography/ No spectators)
    • Who: Athletes Ages 14+ (Must have cumulative 3.0 GPA or above)
      Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
      KP Fundamentals- https://youtu.be/7fBT-4L4l5k
      KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
    • What: 16 Sessions of Elite Performance Training
    • When: 10:30am - 11:30am | Tuesdays & Thursdays | 6/3 - 7/29 (omit 7/10)
    • Where: 556 Reed Ln.
    • Bring: Training Shoes, Water, & Gatorade.
    • Cost: $240 (No refunds/ No prorating/ No switching groups/ No Make-up training/ No videography/ No photography/ No spectators)
    • Who: College Athletes
    • What: 24 Sessions of Elite Performance Training
    • When: Choose a high school/ collegiate group training at 556 Reed Ln.
      1) M/W 10:30am – 11:30am 6/2 - 7/23
      2) T/Th 10:30am – 11:30am 6/3 - 7/29 (omit 7/10)
      3) M/W 7:30pm to 8:30pm 6/2 - 7/23
      4) T/Th 7:30pm to 8:30pm 6/3 - 7/29 (omit 7/10)
      * Sundays conditioning for college athletes only is on the Radford High School track from 9:30am - 10:30am
    • Where: Weekdays- 556 Reed Ln. and Sundays- Radford High School
    • Bring: Training Shoes, Water, & Gatorade
    • Cost: $240 (No refunds/ No prorating/ No switching groups/ No Make-up training/ No videography/ No photography/ No spectators)
    • Who: Athletes ages 8-10 years old
      Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
      KP Fundamentals- https://youtu.be/7fBT-4L4l5k
      KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
    • What: 8 Sessions of Elite Performance Training
    • When: 3pm to 4pm | Wednesdays | 6/4- 7/23
    • Where: Hunakai Park in Kahala
    • Bring: Cleats, Water, & Gatorade
    • Cost: $160 (No refunds/ No switching groups/ No Make-up training/ No videography/ No photography)
    • Who: Athletes ages 8-10 years old
      Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
      KP Fundamentals- https://youtu.be/7fBT-4L4l5k
      KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
    • What: 8 Sessions of Elite Performance Training
    • When: 3pm to 4pm | Fridays | 6/6 - 7/25
    • Where: Hunakai Park in Kahala
    • Bring: Cleats, Water, & Gatorade
    • Cost: $160 (No refunds/ No switching groups/ No Make-up training/ No videography/ No photography)
    • Who: Football Players (8th grade and above)
    • What: Football Speed and Combine Training
    • When: Sunday, April 27, 2pm to 3:15pm
    • Where: Moanalua High School Turf Field (Baseball Outfield)
    • Bring: Cleats, Training Shoes, Water/Gatorade
    • Cost: $25 (no refunds/ no make-up sessions/ no credits)
    • Who: Basketball Players ages (8-10) and (11-13)
    • What: Basketball Skills + Speed, Agility, Quickness Training + Competition!
    • When: Saturday, May 31 at 9am-11am
    • Where: Radford High School Gym
    • Bring: Basketball, Basketball Shoes, Water/Gatorade.
    • Cost: $50 (no refunds/ no make-up sessions/ no credits)
    • WHO: SURF SOCCER
    • WHAT: SOCCER SPEED TRAINING TO RUN FASTER, MOVE QUICKER, and BE BETTER!
    • WHEN: Sunday, June 1
      8-10 yrs old (9am to 10am)
      11-13 yrs old (10:15am to 11:15am)
      14-18 yrs old (11:30am to 12:30pm)
    • WHERE: Moanalua High School Turf Baseball Field
    • ATTIRE: Athletic wear, soccer cleats and bring H2O/gatorade
    • COST: $20 (No refunds/ No Substitutions/ No Make-up training/ No credits)
    • Who: Invited KP Athletes Only (Invitation text directly from Coach Kenny)
    • What: 8 Sessions of Elite Performance Training
    • When & Where: Same time and place as current training.
      Spring Training:
      Saturdays | 3/29 - 5/24 (omit 4/26)
      Sundays (8am/9am) | 3/30 - 5/25 (omit 5/18)
      Sundays (556 Reed Ln) | 3/30 - 5/25 (omit 4/27)
      Mondays | 3/31 - 5/19
      Tuesdays | 4/1 - 5/20
      Wednesdays | 4/2 - 5/21
      Thursdays | 4/3 - 5/22
      Fridays | 4/4 - 5/23
      *If there is a cancellation, the make-up session will be added to the end of the session
    • Bring: Training Shoes, Water, Gatorade, and mini bands.
    • Cost: $160 (No refunds/ No switching groups/ No Make-up training/ No videography/ No Credits/ No photography)
    • Who: Football Players
      * New Athletes - contact Coach Kenny (808) 295-6856 to see if space is available (Must have cumulative 3.0 GPA or above).
      Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
      KP Fundamentals- https://youtu.be/7fBT-4L4l5k
      KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
    • What: 8 Sessions of Elite Performance Training.
    • When: 7:30pm – 8:30pm | Tuesdays & Thursdays | 3/4 - 3/27.
    • Where: 556 Reed Ln. in Kakaako.
    • Bring: Training Shoes (no cleats), Water, Gatorade.
    • Cost: $120 for all 8 sessions (No prorating/ no make-up sessions/ no refunds/ no videography/ no credits/ no switching groups/ no spectators).
    • Who: All Boys and Girls Ages 5-10
    • What: Speed, Agility, Quickness Training, Competition And FUN!!!
    • When: Saturday, March 22 at 9am-10am
    • Where: Moanalua High School Gym
    • Bring: Training Shoes (no cleats) & Water/Gatorade
    • Cost: $20 (no refunds/ no make-up sessions/ no credits)
    • Who: KP Athletes Ages 14+
      * New Athletes- contact coach Kenny (808) 295-6856 to see if space is available (Must have cumulative 3.0 GPA or above).
      Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session: KP Fundamentals - https://youtu.be/7fBT-4L4l5k, KP Box Drills (first 18 drills) - https://youtu.be/9sxX4FfceoY
    • What: 8 Sessions of Elite Performance Training
    • When 7:30pm – 8:30pm | Mondays & Wednesdays | 4/2 - 4/28
    • Where 556 Reed Ln., Kakaako
    • Bring: Training Shoes, Water, & Gatorade
    • Cost: $120 (No refunds/ No switching groups/ No Make-up training/ No videography/ No credits/ No photography/ No Spectators)
    • Who: Football Players
      * New Athletes- contact coach Kenny (808) 295-6856 to see if space is available (Must have cumulative 3.0 GPA or above).
      Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session: KP Fundamentals - https://youtu.be/7fBT-4L4l5k, KP Box Drills (first 18 drills) - https://youtu.be/9sxX4FfceoY
    • What: 8 Sessions of Elite Performance Training
    • When 7:30pm – 8:30pm | Tuesdays & Thursdays | 4/1 - 4/24
    • Where 556 Reed Ln. in Kakaako
    • Bring: Training Shoes (no cleats), Water, Gatorade
    • Cost: $120 for all 8 sessions (No prorating/ no make-up sessions/ no refunds/ no videography/ no credits/ no switching groups/ no spectators)
    • Who: KP Athletes Ages 14+
      * New Athletes- contact coach Kenny to see if space is available (Must have cumulative 3.0 GPA or above).
      Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
      KP Fundamentals- https://youtu.be/7fBT-4L4l5k
      KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
    • What: 8 Sessions of Elite Performance Training
    • When: 7:30pm – 8:30pm | Mondays & Wednesdays | 8/5 - 8/28
    • Where: 556 Reed Ln., Kakaako
    • Bring: Training Shoes, Water, & Gatorade
    • Cost: $120 (No refunds/ No switching groups/ No Make-up training/ No videography/ No credits/ No photography/ No Spectators)
    Sundays conditioning for college athletes only is on the Radford High School track from 6:30am to 7:30am
    • Who: Varsity & Collegiate Football Players
      * New Athletes- contact coach Kenny after March 27 (kptraining@gmail.com) to see if space is available (Must have cumulative 3.0 GPA or above).
      Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
      KP Fundamentals- https://youtu.be/7fBT-4L4l5k
      KP Box Drills (first 18 drills) - https://youtu.be/9sxX4FfceoY
    • What: 8 Sessions of Elite Performance Training
    • When: 7:15pm – 8:30pm | All Tuesdays & Thursdays
    • Where: 556 Reed Ln. in Kakaako
    • Bring: Training Shoes (no cleats), Water, Gatorade
    • Cost: $120 for all 8 sessions (No prorating/ no make-up sessions/ no refunds/ no videography/ no credits/ no switching groups/ no spectators)
  • Keep Our Athletes Healthy:
    • Please do not send your child to training with any signs and symptoms of COVID, flu, or any other illness.
  • Do not send your child to training if he/she:
    • is experiencing any symptom of illness such as cough, shortness of breath or difficulty breathing, fever, chills, repeated shaking with chills, muscle pain, headache, sore throat, or new loss of taste or smell.
    • has traveled out of state and didn’t test negative for COVID 5 days after returning home (if not tested after returning home, must not return to in-person training for 10 days). For example, if athlete arrives in Hawaii on January 1st, he/she will need a negative test on or after January 6th to return to training. If athlete doesn’t test, the athlete will have to wait until January 11th to return to in-person training.
    • has been exposed to someone with a suspected and/or confirmed case of the Coronavirus/COVID-19.
    • has been diagnosed with Coronavirus/COVID-19 and not yet cleared as non-contagious by state or local public health authorities.
  • Virtual Training Best Practices
    To ensure optimal sessions, I recommend the following best practices:
    • Student has the meeting link for the session.
    • Student is logged into Zoom at least five minutes ahead of his or her scheduled session as sessions will begin on time
    • Student trains in a silent space or uses a Bluetooth speaker or headphones to clearly hear directions and feedback
    • Use of high-speed Internet with a minimum bandwidth of 600kbps (for home Internet). Internet speed can be tested at speedtest.net. Most cellphone networks are equipped with this bandwidth.
    • Student uses a training space of a minimum of 9’ x 6’ to ensure his or her entire body is visible on the screen
    • Student uses a yoga mat or towel for floor exercises
    • Student has clean shoes, if training indoors
  • Training Norms and Expectations
    Please ensure your student complies with the same norms and expectations that are in-use during our in-person group sessions as follows:
    • Training is limited to registered students only
    • Student is the only person visible on the screen
    • Photography, videography, and posting students training on social media is prohibited as sessions are private and promote a safe learning environment.
    • Student can perform all KP Fundamentals (From YouTube) proficiently prior to first session
    • Ensure your student is hydrated prior to and during the session
    • Ensure your student does not train if he or she is sick, injured, dehydrated, etc.
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