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Who: Invited KP Athletes Only (Invitation comes directly from Coach Kenny)
What: 8 Sessions of Elite Performance Training
When and Where: Same time and place as Summer training.
2025 Fall Training Dates:
Fridays | 8/8 - 10/3 (omit 8/22)
Saturdays | 8/9 - 10/4 (omit 8/23)
Sundays | 8/10 - 10/5 (omit 8/24)
Mondays | 8/11 - 9/29
Tuesdays | 8/12 - 9/30
Wednesdays | 8/13 - 10/1
Thursdays | 8/14 - 10/2
Bring: Training Shoes, Water, Gatorade, and mini bands.
Cost: $160 (No refunds/ No switching groups/ No Make-up training/ No videography/ No Credits)

Who: NEW Athletes
* Starting on July 15 - Text Coach Kenny before registering at (808) 295-6856 with name and age of athlete and you will get a list of available clinics. Please reply with which clinic works and once Coach Kenny confirms, you will have 12 hours to complete registration.
What: 8 Sessions of Elite Performance Training
* All Athletes must be able to perform all the drills in the YouTube links before the first session. KP Fundamentals - https://youtu.be/7fBT-4L4l5k, KP Box Drills (first 18 drills) - https://youtu.be/9sxX4FfceoY
When & Where: Text Coach Kenny before registering.
2025 Fall Training Dates:
Fridays | 8/8 - 10/3 (omit 8/22)
Saturdays | 8/9 - 10/4 (omit 8/23)
Sundays | 8/10 - 10/5 (omit 8/24)
Mondays | 8/11 - 9/29
Tuesdays | 8/12 - 9/30
Wednesdays | 8/13 - 10/1
Thursdays | 8/14 - 10/2
Bring: Training Shoes, Water, and Gatorade.
Cost: $160 (No refunds/ No switching groups/ No Make-up training/ No videography/ No credits/ No Spectators)

Who: KP Athletes Ages 14+
* New Athletes- contact coach Kenny to see if space is available (Must have cumulative 3.0 GPA or above).
Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
KP Fundamentals- https://youtu.be/7fBT-4L4l5k
KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
What: 8 Sessions of Elite Performance Training
When: 7:30pm – 8:30pm | Mondays & Wednesdays | 8/4 - 8/27
Where: 556 Reed Ln., Kakaako
Bring: Training Shoes, Water, & Gatorade
Cost: $120 (No refunds/ No switching groups/ No Make-up training/ No videography/ No credits/ No photography/ No Spectators)

Who: High School student athletes- Class of 2026-2029
What: Hawaii's Fastest- KP x ESPN Honolulu
1. Miles Per Hour testing- 40 yards to reach max 10 yards split using laser timing gates
2. The top 8 MPH athletes will race to be crowned Hawaii’s Fastest
3. Vertical Jump test
When: Saturday, May 31, 2025 at 5 pm
Where: Saint Louis High School Football Field
Bring: Cleats and Water
Cost: FREE

Who: Soccer Players 8-13
When: Saturday, June 14, 8am to 10am
Where: Moanalua High School Turf Field
Bring: Cleats, Soccer Ball, Water/Gatorade
Cost: $60 (no refunds, no make-up sessions, no credits)

Who: KP Athletes Ages 14+
* New Athletes- contact coach Kenny after April 25 to see if space is available (Must have cumulative 3.0 GPA or above).
Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
KP Fundamentals- https://youtu.be/7fBT-4L4l5k
KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
What: 8 Sessions of Elite Performance Training
When: 7:15pm – 8:30pm | Mondays & Wednesdays | 5/5 - 5/28
Where: 556 Reed Ln.
Bring: Training Shoes, Water, & Gatorade
Cost: $120 (No refunds/ No switching groups/ No spectators)

Who: Invite Only KP Athletes Boys Ages 14+ (Must have cumulative 3.0 GPA or above)
What: 8 Sessions of Elite Performance Training
When: 7:15pm – 8:30pm | Tuesdays & Thursdays | 5/1 - 5/27
Where: 556 Reed Ln.
Bring: Training Shoes, Water, & Gatorade.
Cost: $120 (No refunds/ No switching groups/ No spectators)

Who: Athletes Ages 14+ (Must have cumulative 3.0 GPA or above)
Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
KP Fundamentals- https://youtu.be/7fBT-4L4l5k
KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
What: 16 Sessions of Elite Performance Training
When: 7:30pm – 8:30pm | Mondays & Wednesdays | 6/2 - 7/23
Where: 556 Reed Ln.
Bring: Training Shoes, Water, & Gatorade.
Cost: $240 (No refunds/ No prorating/ No switching groups/ No Make-up training/ No videography/ No photography /No spectators)

Who: Varsity and Collegiate Football Players (Must have cumulative 3.0 GPA or above)
Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
KP Fundamentals- https://youtu.be/7fBT-4L4l5k
KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
What: 16 Sessions of Elite Performance Training
When: 7:30pm – 8:30pm | Tuesdays & Thursdays | 6/3 - 7/29 (omit 7/10)
Where: 556 Reed Ln.
Bring: Training Shoes, Water, & Gatorade.
Cost: $240 (No refunds/ No prorating/ No switching groups/ No Make-up training/ No videography/ No photography/ No spectators)

Who: Athletes Ages 14+ (Must have cumulative 3.0 GPA or above)
Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
KP Fundamentals- https://youtu.be/7fBT-4L4l5k
KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
What: 16 Sessions of Elite Performance Training
When: 10:30am - 11:30am | Mondays & Wednesdays | 6/2 - 7/23
Where: 556 Reed Ln.
Bring: Training Shoes, Water, & Gatorade.
Cost: $240 (No refunds/ No prorating/ No switching groups/ No Make-up training/ No videography/ No photography/ No spectators)

Who: Athletes Ages 14+ (Must have cumulative 3.0 GPA or above)
Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
KP Fundamentals- https://youtu.be/7fBT-4L4l5k
KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
What: 16 Sessions of Elite Performance Training
When: 10:30am - 11:30am | Tuesdays & Thursdays | 6/3 - 7/29 (omit 7/10)
Where: 556 Reed Ln.
Bring: Training Shoes, Water, & Gatorade.
Cost: $240 (No refunds/ No prorating/ No switching groups/ No Make-up training/ No videography/ No photography/ No spectators)

Who: College Athletes
What: 24 Sessions of Elite Performance Training
When: Choose a high school/ collegiate group training at 556 Reed Ln.
1) M/W 10:30am – 11:30am 6/2 - 7/23
2) T/Th 10:30am – 11:30am 6/3 - 7/29 (omit 7/10)
3) M/W 7:30pm to 8:30pm 6/2 - 7/23
4) T/Th 7:30pm to 8:30pm 6/3 - 7/29 (omit 7/10)
* Sundays conditioning for college athletes only is on the Radford High School track from 9:30am - 10:30am
Where: Weekdays- 556 Reed Ln. and Sundays- Radford High School
Bring: Training Shoes, Water, & Gatorade
Cost: $240 (No refunds/ No prorating/ No switching groups/ No Make-up training/ No videography/ No photography/ No spectators)

Who: Athletes ages 8-10 years old
Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
KP Fundamentals- https://youtu.be/7fBT-4L4l5k
KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
What: 8 Sessions of Elite Performance Training
When: 3pm to 4pm | Wednesdays | 6/4- 7/23
Where: Hunakai Park in Kahala
Bring: Cleats, Water, & Gatorade
Cost: $160 (No refunds/ No switching groups/ No Make-up training/ No videography/ No photography)

Who: Athletes ages 8-10 years old
Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
KP Fundamentals- https://youtu.be/7fBT-4L4l5k
KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
What: 8 Sessions of Elite Performance Training
When: 3pm to 4pm | Fridays | 6/6 - 7/25
Where: Hunakai Park in Kahala
Bring: Cleats, Water, & Gatorade
Cost: $160 (No refunds/ No switching groups/ No Make-up training/ No videography/ No photography)

Who: Football Players (8th grade and above)
What: Football Speed and Combine Training
When: Sunday, April 27, 2pm to 3:15pm
Where: Moanalua High School Turf Field (Baseball Outfield)
Bring: Cleats, Training Shoes, Water/Gatorade
Cost: $25 (no refunds/ no make-up sessions/ no credits)

Who: Basketball Players ages (8-10) and (11-13)
What: Basketball Skills + Speed, Agility, Quickness Training + Competition!
When: Saturday, May 31 at 9am-11am
Where: Radford High School Gym
Bring: Basketball, Basketball Shoes, Water/Gatorade.
Cost: $50 (no refunds/ no make-up sessions/ no credits)

WHO: SURF SOCCER
WHAT: SOCCER SPEED TRAINING TO RUN FASTER, MOVE QUICKER, and BE BETTER!
WHEN: Sunday, June 1
8-10 yrs old (9am to 10am)
11-13 yrs old (10:15am to 11:15am)
14-18 yrs old (11:30am to 12:30pm)
WHERE: Moanalua High School Turf Baseball Field
ATTIRE: Athletic wear, soccer cleats and bring H2O/gatorade
COST: $20 (No refunds/ No Substitutions/ No Make-up training/ No credits)

Who: Invited KP Athletes Only (Invitation text directly from Coach Kenny)
What: 8 Sessions of Elite Performance Training
When & Where: Same time and place as current training.
Spring Training:
Saturdays | 3/29 - 5/24 (omit 4/26)
Sundays (8am/9am) | 3/30 - 5/25 (omit 5/18)
Sundays (556 Reed Ln) | 3/30 - 5/25 (omit 4/27)
Mondays | 3/31 - 5/19
Tuesdays | 4/1 - 5/20
Wednesdays | 4/2 - 5/21
Thursdays | 4/3 - 5/22
Fridays | 4/4 - 5/23
*If there is a cancellation, the make-up session will be added to the end of the session
Bring: Training Shoes, Water, Gatorade, and mini bands.
Cost: $160 (No refunds/ No switching groups/ No Make-up training/ No videography/ No Credits/ No photography)

Who: Football Players
* New Athletes - contact Coach Kenny (808) 295-6856 to see if space is available (Must have cumulative 3.0 GPA or above).
Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
KP Fundamentals- https://youtu.be/7fBT-4L4l5k
KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
What: 8 Sessions of Elite Performance Training.
When: 7:30pm – 8:30pm | Tuesdays & Thursdays | 3/4 - 3/27.
Where: 556 Reed Ln. in Kakaako.
Bring: Training Shoes (no cleats), Water, Gatorade.
Cost: $120 for all 8 sessions (No prorating/ no make-up sessions/ no refunds/ no videography/ no credits/ no switching groups/ no spectators).

Who: All Boys and Girls Ages 5-10
What: Speed, Agility, Quickness Training, Competition And FUN!!!
When: Saturday, March 22 at 9am-10am
Where: Moanalua High School Gym
Bring: Training Shoes (no cleats) & Water/Gatorade
Cost: $20 (no refunds/ no make-up sessions/ no credits)

Who: KP Athletes Ages 14+
* New Athletes- contact coach Kenny (808) 295-6856 to see if space is available (Must have cumulative 3.0 GPA or above).
Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session: KP Fundamentals - https://youtu.be/7fBT-4L4l5k, KP Box Drills (first 18 drills) - https://youtu.be/9sxX4FfceoY
What: 8 Sessions of Elite Performance Training
When 7:30pm – 8:30pm | Mondays & Wednesdays | 4/2 - 4/28
Where 556 Reed Ln., Kakaako
Bring: Training Shoes, Water, & Gatorade
Cost: $120 (No refunds/ No switching groups/ No Make-up training/ No videography/ No credits/ No photography/ No Spectators)

Who: Football Players
* New Athletes- contact coach Kenny (808) 295-6856 to see if space is available (Must have cumulative 3.0 GPA or above).
Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session: KP Fundamentals - https://youtu.be/7fBT-4L4l5k, KP Box Drills (first 18 drills) - https://youtu.be/9sxX4FfceoY
What: 8 Sessions of Elite Performance Training
When 7:30pm – 8:30pm | Tuesdays & Thursdays | 4/1 - 4/24
Where 556 Reed Ln. in Kakaako
Bring: Training Shoes (no cleats), Water, Gatorade
Cost: $120 for all 8 sessions (No prorating/ no make-up sessions/ no refunds/ no videography/ no credits/ no switching groups/ no spectators)

Choose a high school/ collegiate group training at 556 Reed Ln.*

M/W 10:30am – 11:30am
T/Th 10:30am – 11:30am
M/W 7:30pm to 8:30pm
T/Th 7:30pm to 8:30pm

Sundays conditioning for college athletes only is on the Radford High School track from 6:30am to 7:30am

Who: Varsity & Collegiate Football Players
* New Athletes- contact coach Kenny after March 27 (kptraining@gmail.com) to see if space is available (Must have cumulative 3.0 GPA or above).
Prerequisite: * Must be able to perform all movements in the following YouTube Links before the first session:
KP Fundamentals- https://youtu.be/7fBT-4L4l5k
KP Box Drills (first 18 drills) - https://youtu.be/9sxX4FfceoY
What: 8 Sessions of Elite Performance Training
When: 7:15pm – 8:30pm | All Tuesdays & Thursdays
Where: 556 Reed Ln. in Kakaako
Bring: Training Shoes (no cleats), Water, Gatorade
Cost: $120 for all 8 sessions (No prorating/ no make-up sessions/ no refunds/ no videography/ no credits/ no switching groups/ no spectators)

Keep Our Athletes Healthy:

Please do not send your child to training with any signs and symptoms of illness.

Do not send your child to training if he/she:

is experiencing any symptom of illness such as cough, shortness of breath or difficulty breathing, fever, chills, repeated shaking with chills, muscle pain, headache, sore throat, or new loss of taste or smell.
has traveled out of state and didn’t test negative for COVID 5 days after returning home (if not tested after returning home, must not return to in-person training for 10 days). For example, if athlete arrives in Hawaii on January 1st, he/she will need a negative test on or after January 6th to return to training. If athlete doesn’t test, the athlete will have to wait until January 11th to return to in-person training.
has been exposed to someone with a suspected and/or confirmed case of the Coronavirus/COVID-19.
has been diagnosed with Coronavirus/COVID-19 and not yet cleared as non-contagious by state or local public health authorities.

Fridays, 3:45pm Participants limitation

Fridays, 4:45pm Participants limitation

Virtual Training Best Practices

To ensure optimal sessions, I recommend the following best practices:

Student has the meeting link for the session.
Student is logged into Zoom at least five minutes ahead of his or her scheduled session as sessions will begin on time
Student trains in a silent space or uses a Bluetooth speaker or headphones to clearly hear directions and feedback
Use of high-speed Internet with a minimum bandwidth of 600kbps (for home Internet). Internet speed can be tested at speedtest.net. Most cellphone networks are equipped with this bandwidth.
Student uses a training space of a minimum of 9’ x 6’ to ensure his or her entire body is visible on the screen
Student uses a yoga mat or towel for floor exercises
Student has clean shoes, if training indoors

Training Norms and Expectations

Please ensure your student complies with the same norms and expectations that are in-use during our in-person group sessions as follows:

Training is limited to registered students only
Student is the only person visible on the screen
Photography, videography, and posting students training on social media is prohibited as sessions are private and promote a safe learning environment.
Student can perform all KP Fundamentals (From YouTube) proficiently prior to first session
Ensure your student is hydrated prior to and during the session
Ensure your student does not train if he or she is sick, injured, dehydrated, etc.

PARTICIPANT INFORMATION

Athlete Name*

Date of Birth*

Age*

School*

PARENT / GUARDIAN INFORMATION

Parent Name*

Email*

Cell Phone #*

Home Address*

Street Address Address Line 2 City State / Province / Region ZIP / Postal Code Country

Fall KP Invite Only*