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Who: Invited KP Athletes Only
What: 8 Sessions of Elite Performance Training
When and Where: Same time and place as October - December training.
2023 January - March Training
Saturdays | 1/14 - 3/4
Sundays | 1/15 - 3/12 (Omit 2/12)
Mondays | 1/16 - 3/6
Tuesdays | 1/17 - 3/7
Wednesdays | 1/18 - 3/8
Thursdays | 1/19 - 3/9
Fridays | 1/20 - 3/10
Bring: Training Shoes, Water, Gatorade, Mask (optional), and mini bands.
Cost: $160 (No refunds/ No switching groups/ No Make-up training/ No videography/ No photography/ No Spectators)

Who: NEW Athletes
*Email Coach Kenny before completing registeration at kptraining@gmail.com or text message (808) 295-6856 with name and age of athlete and you will get a list of available clinics for your child. Once you select which clinic works and Coach Kenny confirms, you can then proceed to register.
What: 8 Sessions of Elite Performance Training
**All Athletes must be able to perform all the drills in the YouTube links before the first session.
KP Fundamentals- https://youtu.be/7fBT-4L4l5k, KP Box Drills (first 18 drills) - https://youtu.be/9sxX4FfceoY
When and Where: Email or Text Coach Kenny before registering
2023 January - March Training
Saturdays | 1/14 - 3/4
Sundays | 1/15 - 3/12 (Omit 2/12)
Mondays | 1/16 - 3/6
Tuesdays | 1/17 - 3/7
Wednesdays | 1/18 - 3/8
Thursdays | 1/19 - 3/9
Fridays | 1/20 - 3/10
Bring: Training Shoes, Water, Gatorade, Mask (optional).
Cost: $160 (No refunds/ No switching groups/ No Make-up training/ No videography/ No photography/ No Spectators)

Who: KP Athletes Ages 14+
*New Athletes- contact coach Kenny before registering to see if space is available (Must have cumulative 3.0 GPA or above).
Prerequisite: *Must be able to perform all movements in the following YouTube Links before the first session: KP Fundamentals- https://youtu.be/7fBT-4L4l5k, KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
What: 8 Sessions of Elite Performance Training
When: 7:15pm – 8:30pm | Mondays & Wednesdays | 12/5 - 12/28
Where: 556 Reed Ln.
Bring: Training Shoes, Water, Gatorade, Mask (optional)
Cost: $120 for all 8 sessions (No prorating/ no make-up sessions/ no refunds/ no videography/ no switching groups/ no spectators)

Who: Puns Baseball Invite Only
Prerequisite: *Must be able to perform all movements in the following YouTube Links before the first session: KP Fundamentals- https://youtu.be/7fBT-4L4l5k, KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
What: 8 sessions of Baseball Performance Training
When: Saturdays | 5:45pm to 6:45pm | October 15 - December 3
Where: 556 Reed Ln. in Kakaako
Bring: Training Shoes, H20, and Gatorade
Cost: $160 for all 8 sessions
(No prorating/ no make-up sessions/ no refunds/ no videography/ no switching groups/ no spectators)

Who: KP Athletes Ages 14+
*New Athletes- contact coach Kenny before registering to see if space is available (Must have cumulative 3.0 GPA or above)
Prerequisite: *Must be able to perform all movements in the following YouTube Links before the first session: KP Fundamentals- https://youtu.be/7fBT-4L4l5k, KP Box Drills (first 18 drills)- https://youtu.be/9sxX4FfceoY
What: 8 Sessions of Elite Performance Training
When: 7:15pm – 8:30pm | Mondays & Wednesdays | 10/3 - 10/26 (if there is a cancellation due to Coach Kenny’s wife giving birth, the make up session will be on 10/31 and/or 11/2)
Where: 556 Reed Ln. in Kakaako
Bring: Training Shoes, Water, Gatorade, Mask (optional)
Cost: $120 for all 8 sessions (No prorating/ no make-up sessions/ no refunds/ no videography/ no switching groups/ no spectators)

Keep Our Athletes Healthy:

Please do not send your child to training with any signs and symptoms of COVID, flu, or any other illness.

Do not send your child to training if he/she:

is experiencing any symptom of illness such as cough, shortness of breath or difficulty breathing, fever, chills, repeated shaking with chills, muscle pain, headache, sore throat, or new loss of taste or smell.
has traveled out of state and didn’t test negative for COVID 5 days after returning home (if not tested after returning home, must not return to in-person training for 10 days). For example, if athlete arrives in Hawaii on January 1st, he/she will need a negative test on or after January 6th to return to training. If athlete doesn’t test, the athlete will have to wait until January 11th to return to in-person training.
has been exposed to someone with a suspected and/or confirmed case of the Coronavirus/COVID-19.
has been diagnosed with Coronavirus/COVID-19 and not yet cleared as non-contagious by state or local public health authorities.

Fridays, 3:45pm Participants limitation

Fridays, 4:45pm Participants limitation

Virtual Training Best Practices

To ensure optimal sessions, I recommend the following best practices:

Student has the meeting link for the session.
Student is logged into Zoom at least five minutes ahead of his or her scheduled session as sessions will begin on time
Student trains in a silent space or uses a Bluetooth speaker or headphones to clearly hear directions and feedback
Use of high-speed Internet with a minimum bandwidth of 600kbps (for home Internet). Internet speed can be tested at speedtest.net. Most cellphone networks are equipped with this bandwidth.
Student uses a training space of a minimum of 9’ x 6’ to ensure his or her entire body is visible on the screen
Student uses a yoga mat or towel for floor exercises
Student has clean shoes, if training indoors

Training Norms and Expectations

Please ensure your student complies with the same norms and expectations that are in-use during our in-person group sessions as follows:

Training is limited to registered students only
Student is the only person visible on the screen
Photography, videography, and posting students training on social media is prohibited as sessions are private and promote a safe learning environment.
Student can perform all KP Fundamentals (From YouTube) proficiently prior to first session
Ensure your student is hydrated prior to and during the session
Ensure your student does not train if he or she is sick, injured, dehydrated, etc.

PARTICIPANT INFORMATION

Athlete Name*

Date of Birth*

Age*

School*

Parent Name*

Email*

Cell Phone #*

Home Address*

Street Address Address Line 2 City State / Province / Region ZIP / Postal Code Country

Invite Only KP Athlete*